Help yourself to my free

Relaxation Sound Bath!


  • When you want to find some calm & peace, play this free recording I’ve composed for you. It’s perfect to bring a bit of space & stillness into your day, whenever you want it. Sound therapy is such a powerful tool to help you relax.
  • You can play the sound bath before a difficult call or meeting, or on your lunch hour to help you unwind. It’s great at the end of your work day, or when you need a break to rebalance or energise.
  • All you need to do is sit or lie down, plug in your headphones or earbuds, & let the sound of the singing bowls take you into relaxation. It’s only 10 minutes long, so it’s easy to fit into your day.

It’s really as simple as that.

Sign up in the box to get your link to the free SoundCloud recording. The link will be emailed to you. 

I can’t wait to share it with you!

With love from Kathy x

I’m Kathy Hick, & I help you access the transformation & power

to be found in stillness, 

by blending practices of pause, space & rest 

into your daily life.

I work with you online, using Sound Therapy, Meditation & Reiki to guide you back to the clarity of your inner knowing.

My personal practice enriches my life daily; I love supporting others in building their own practice.


All you need to know is already within you –

let’s get still & find it.

Email Kathy: